Presentation of the SWIMTRAINER lessons team

Putting on & using the SWIMTRAINER

Bathing rules

The leg movement

Technical errors in leg movement

Exercises to automate the movement of the legs  2:35

The arm movement

Coordination of arm and leg movement and breathing

From the yellow SWIMTRAINER to free swimming

Additional exercises

Early support

Health aspects of swimming

Support by Verena

Our products  0:49